GYM Events

We had several members show up to our Open House on Thursday 12/16. Lots of great conversation, food and fun! Many raffle prizes (gift certificates) were handed out. We would like to give a big shout out to Wishing Well Flowers & Gifts for donating the beautiful centerpiece. Thank you to all who came by to celebrate!!

The Self Defense class was great!! We learned a ton of techniques and options to gain control of a situation. We learned tactical maneuvers to get out of arm grabs, bear hugs and choke holds. We also learned awareness and observation dos and don’ts. A great class for anyone wanting to get the basics of self defense. Next class will be in Oct or Nov.

Members had a great time in August getting to the top of Mount St. Helens. It was hard but worth every step. Here’s a couple of pictures. See you next year!!

*Fit For Life 365 may also schedule separate events and/or classes open to the public for the purposes of marketing and promotion.

All Fit For Life 365 members are expected to abide by the gym’s Code of Conduct when using the fitness facility.